---
title: "OASIS M1720: Help Patients Manage Anxiety"
description: If the patient reports anxiety and its noted on the OASIS home health care, OASIS make sure you include anxiety management in your care plan
image: https://go.myhomecarebiz.com/hubfs/anxiety.jpg
---

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## OASIS M1720: Help Patients Manage Anxiety

OASIS M1720: Help Patients Manage Anxiety

 Posted by Melissa Cott on Nov 7, 2023

# OASIS M1720: Help Patients Manage Anxiety

Posted by [Melissa Cott](https://go.myhomecarebiz.com/blog/author/melissa-cott) on Nov 7, 2023

If the patient reports anxiety and its noted on the OASIS assessment, make sure you include anxiety management in your careplan.

Your patient may be anxious and/or depressed because illness prevents participation in activities. While anxiety is an understandable response to illness it is not inevitable. With support and counseling a patient can cope with the anxiety.

## Recognizing Anxiety

- Excessive worry about several events or activities for more than half a day.
- Trouble controlling anxious feelings
- The presence of three or more of the following symptoms, some of which are present for over half a day: 
    - Feeling restless, edgy, keyed up
    - Tiring easily[![Download Patient Teaching Sheet for Managing/Controlling Anxiety](https://no-cache.hubspot.com/cta/default/375308/940660c3-adee-43a2-aa29-24e988fdeca0.png)](https://cta-redirect.hubspot.com/cta/redirect/375308/940660c3-adee-43a2-aa29-24e988fdeca0)
    - Trouble concentrating
    - Irritability
    - Increased muscle tension
    - Trouble sleeping (initial insomnia or restless, unsatisfying sleep)
    - The anxiety and worry aren't suggestive of another mood disorder

 

##  Teaching the patient how to cope with anxiety

- **Keep a journal.  **Studies show that when patients keep a log or journal about their symptoms before and after treatment it helps identify the interventions that are effective. Keep a  log of your response to treatments to see if your symptoms are getting better. By tracking this information your doctor, home health nurse and/or therapists will know if they want to keep or make changes to medications and exercises.
- Advise the patient to **avoid making major life decisions** until s/he is effectively coping with anxiety.
- **Avoid alcohol.**
- **Exercise daily.** Encourage exercise even if it is only with a few body parts. Mild exercise 30 minutes a day may have a positive effect on anxiety. If s/he misses a day, tell her/him not to worry and to simply do it the next day.
- **Be social.** Encourage the patient to be around people, even if s/he is not feeling up to it. The illness may make the patient feel withdrawn, but counsel them to not let it govern their behavior. Encourage the patient to call or visit a friend.
- **Maintain nutrition and personal hygiene.** Help the patient gain a sense of control by encouraging her/him to care for her/himself as much as possible and make daily decisions such as what to wear
- Encourage the patient to express feelings and listening attentively an make no judgments.  

 

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